Book Review: Stolen Focus by Johann Hari

If you’ve been wondering why your ability to focus has been declining over the years, this is the book for you! Hari goes into the many facets of focus, including the fact that there are multiple valuable ways to focus, and the many factors that have led to progressively worse attention spans ever since the beginning of the Industrial Age. He is very balanced in his research, and notes where there are conflicts between different studies, so the reader is left to draw their own conclusions. I personally learned that there are many societal factors affecting attention beyond the attention economy of social networking, and that there are ways to combat these factors, if only enough people band together to demand changes (if we can focus long enough to do that). Paying attention to this book is attention well spent! (Out January 25, 2022)

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